NUTRITIOUS & DELICIOUS

We make it super-easy to be healthy

Place orders below for COLLECTION or Whatsapp us on 083 544 0474 to receive our daily menu updates.

We are proud to bring you essential wholefood products, ranging from our fresh daily specials to our nutrient packed frozen meals to cater for quick & easy dinners at home. You are welcome to collect your online orders from us during the following hours: Mon-Fri: 08:00 – 16:30 and Sat: 08:30 – 14:00.

Please Note: (V) = Vegan

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BREAKFAST ITEMS
QTY
PRICE
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CRUSTLESS SPINACH & FETA QUICHE

spinach and feta quiche, no crust, gluten free

R38.00
CACAO CHIA – 1L (V)

RAW: cacoa, coconut blossom sugar, coconut milk - 5 hour preparation time

R130.00
Banana Chia – 1L (V)

RAW: banana, coconut blossom sugar, coconut milk - 5 hour preparation time

R130.00
SUPERFOOD CHIA & OATS -1L (V) – NEW

RAW: almond butter, coconut milk, coconut sugar, linseed, raisins, cinnamon & chia seeds

R140.00

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MUFFINS & ANYTIME MUNCHING
QTY
PRICE
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Thank Goodness Muffins (V)

gluten free

R34.00
CAULI-WRAP with AVOCADO (V) or HALLOUMI

gluten free wraps with hummus and roasted veggies of the day

R80.00

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READY-TO-HEAT / FROZEN MEALS
QTY
PRICE
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Frozen Lasagne (V)

aubergine sheets with butternut, red peppers, onion, garlic, sun dried tomato, dates, gluten free flour, soya milk, coconut oil, sesame oil, veggie stock, basil and Dukkah spice

R110.00-R195.00
Frozen Vegetarian Babotie

free range eggs, brown lentils, zucchini, sweet potato, onion, garlic, olive oil, sesame oil, curry powder, dates, veggie stock and Spirit Café Dukkah spice & nut blend

R110.00-R195.00
Frozen Cheesy Veggie Bake

zucchini, sweet potato, onion, garlic, white wine vinegar, curry powder, dates, coconut oil, halloumi, Danish feta, dairy milk, soya milk, gluten free flour, veggie stock and Spirit Café Dukkah spice & nut blend.

R110.00-R195.00
Frozen Cottage Pie (V)

brown lentils, peas, sweet potato, spinach, onion, garlic, sun dried tomatoes, olive oil, sesame oil, veggie stock and Spirit Café Dukkah spice & nut blend.

R110.00-R195.00

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SALADS & TOPPINGS
QTY
PRICE
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Santa Anna Nachos 250g

non-gmo

R58.00
Pesto (V) 500ml
R105.00
Hummus (V) 500ml
R105.00

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SOUPS
QTY
PRICE
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Wholesome Soups (V)
R60.00-R110.00

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SMOOTHIES
QTY
PRICE
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Berry Beautiful RAW (V)

banana, strawberry, raspberry, blueberry, filtered water, coconut oil, dates, pink salt

R65.00-R115.00
Chocolation RAW (V)

banana, cacao powder, tahini, dates, vanilla, filtered water, himalayan salt, cacao nibs

R65.00-R115.00
Protein Power RAW (V)

peanut butter, banana, almond milk, chia, hempseeds, vanilla, salt, dates, cacao nibs

 
R70.00-R130.00
The Cleanser RAW

pineapple, lemon, ginger, apple cider vinegar, raw honey, turmeric, cayenne pepper 

R65.00-R115.00

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JUICES
QTY
PRICE
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Beet Box RAW (V)

beetroot, orange, celery, apples

 
R50.00-R98.00
Emerald Brew RAW (V)

swiss chard, cucumber, apple, celery, lemon, parsley

 
R55.00-R110.00
Fire Goddess RAW

carrot, raw honey, turmeric, ginger, cayenne pepper

 
R55.00-R110.00

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OFF THE SHELF
QTY
PRICE
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Dukkah (V)
R48.00
Honey 260ml
R65.00
Muesli 500g
R85.00
USANA EGGS

free range eggs from happy chickens

R30.00-R140.00

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THANK GOODNESS TREATS
QTY
PRICE
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Millionaire Shortbreads (V)
R38.00
MINI Snicker Bars (V) – NEW
R36.00