NUTRITIOUS & DELICIOUS
We make it super-easy to be healthyPlace orders below for COLLECTION or Whatsapp us on 083 544 0474 to receive our daily menu updates.
We are proud to bring you essential wholefood products, ranging from our fresh daily specials to our nutrient packed frozen meals to cater for quick & easy dinners at home. You are welcome to collect your online orders from us during the following hours: Mon-Fri: 08:00 – 16:30 and Sat: 08:30 – 14:00.
Please Note: (V) = Vegan
BREAKFAST ITEMS | QTY | PRICE | ADD TO CART |
|---|---|---|---|
CRUSTLESS SPINACH & FETA QUICHE spinach and feta quiche, no crust, gluten free | R38.00 | ||
CACAO CHIA – 1L (V) RAW: cacoa, coconut blossom sugar, coconut milk - 5 hour preparation time | R130.00 | ||
Banana Chia – 1L (V) RAW: banana, coconut blossom sugar, coconut milk - 5 hour preparation time | R130.00 | ||
SUPERFOOD CHIA & OATS -1L (V) – NEW RAW: almond butter, coconut milk, coconut sugar, linseed, raisins, cinnamon & chia seeds | R140.00 |
READY-TO-HEAT / FROZEN MEALS | QTY | PRICE | ADD TO CART | |
|---|---|---|---|---|
Frozen Lasagne (V) aubergine sheets with butternut, red peppers, onion, garlic, sun dried tomato, dates, gluten free flour, soya milk, coconut oil, sesame oil, veggie stock, basil and Dukkah spice | R110.00-R195.00 | |||
Frozen Vegetarian Babotie free range eggs, brown lentils, zucchini, sweet potato, onion, garlic, olive oil, sesame oil, curry powder, dates, veggie stock and Spirit Café Dukkah spice & nut blend | R110.00-R195.00 | |||
Frozen Cheesy Veggie Bake zucchini, sweet potato, onion, garlic, white wine vinegar, curry powder, dates, coconut oil, halloumi, Danish feta, dairy milk, soya milk, gluten free flour, veggie stock and Spirit Café Dukkah spice & nut blend. | R110.00-R195.00 | |||
Frozen Cottage Pie (V) brown lentils, peas, sweet potato, spinach, onion, garlic, sun dried tomatoes, olive oil, sesame oil, veggie stock and Spirit Café Dukkah spice & nut blend. | R110.00-R195.00 |
SMOOTHIES | QTY | PRICE | ADD TO CART | |
|---|---|---|---|---|
Berry Beautiful RAW (V) banana, strawberry, raspberry, blueberry, filtered water, coconut oil, dates, pink salt | R65.00-R115.00 | |||
Chocolation RAW (V) banana, cacao powder, tahini, dates, vanilla, filtered water, himalayan salt, cacao nibs | R65.00-R115.00 | |||
Protein Power RAW (V) peanut butter, banana, almond milk, chia, hempseeds, vanilla, salt, dates, cacao nibs | R70.00-R130.00 | |||
The Cleanser RAW pineapple, lemon, ginger, apple cider vinegar, raw honey, turmeric, cayenne pepper | R65.00-R115.00 |